FOR WOMEN ON OZEMPIC · WEGOVY · MOUNJARO · ZEPBOUND
The iron plan the pen should have come with.
Veralia Ferritin Support
Veralia Ferritin Support
- ✓45 mg chelated iron — the dose bariatric protocols use, in the form that doesn't wreck a GLP-1 stomach.
- ✓Rebuilds ferritin — the iron number your doctor never ordered. Shedding rarely stops until it clears 50 to 70.
- ✓Vitamin C + L-lysine + lactoferrin so the iron is absorbed and stored, not passed through.
- ✓Two capsules with dinner. No empty-stomach rule, no hidden subscription, 90-day keep-the-bottle guarantee.
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🔒 No hidden subscription. One-time means one charge. Subscribe & Save ($36/bottle) is optional and cancels in one click.
Ships from the US within 1 business day · 90-day keep-the-bottle guarantee · No hidden subscription
How does it work?+
Your body needs more than iron to rebuild ferritin: iron bisglycinate (45 mg, chelated, gentle), vitamin C to absorb it, L-lysine and lactoferrin to move it into storage, zinc and copper to transport it, and active B12, B6 and methylfolate to turn it into red cells and energy. Without adequate ferritin your body cuts iron off from hair first, which is why the shed outlasts the weight loss.
How long until I see a difference?+
Energy usually first, in 2 to 4 weeks. Ferritin on a retest at 6 to 8 weeks. The drain in month two to three. You are rebuilding a store that the deficit emptied, so give it the full 90 days. That is why the guarantee is 90 days, not 30.
How do I take it?+
Two capsules with dinner. Chelated iron does not need an empty stomach. Keep coffee and tea an hour away from the dose.
Ingredients+
Per 2 capsules: Iron (ferrous bisglycinate) 45 mg · Vitamin C (calcium ascorbate) 120 mg · L-lysine HCl 400 mg · Zinc bisglycinate 10 mg · Copper bisglycinate 1 mg · Selenium (L-selenomethionine) 55 mcg · Folate (L-5-MTHF) 400 mcg DFE · Vitamin B12 (methylcobalamin) 100 mcg · Vitamin B6 (P-5-P) 10 mg · Lactoferrin 10 mg. Veggie capsule. Free of wheat, gluten, eggs, soy, nuts, dairy.
Shipping+
Dispatched within 1 business day, Monday to Friday. US 2 to 5 business days with tracking, free. Canada, UK and Australia available at checkout.
90-day keep-the-bottle guarantee+
If you do not see the difference, email us within 90 days for a full refund. Keep the bottle. No forms, no return label, no questions.
Veralia Ferritin Support
Two capsules with dinner · 90-day guarantee
What women on the shot are saying, in their own words
Verbatim from public GLP-1 forums, 2026. These are not Veralia customers and not claims about this product.
What to expect when you start
Ferritin moves in weeks. Hair moves in months. Here is the honest clock.
Energy first
The 3 pm crash fades. Fewer capsule-nausea mornings than the pharmacy iron, because this one is chelated and taken with dinner.
The retest
Ask for ferritin, not "iron". It should be climbing. The drain count starts to fall, but hair that left its root months ago is still coming out. That is the receipt, not the verdict.
Shedding slows
Short new hairs along the part. The ponytail wraps go from three back toward two.
Keep the floor
Stay on it while the deficit is still running. The shed window follows the weight loss, and the three months after you stop the shot are a second window.
Timelines are typical patterns reported by women in the forums and in the dermatology literature on telogen effluvium; individual results vary. Take a day-0 part photo and count the drain so you can see it rather than feel for it.
The bariatric protocol nobody gave you
Surgery patients get an iron plan on day one. The pen came with nothing.
Gastric-bypass patients lose weight at the speed you are losing it, and they shed the same way. So every one of them is put on a mandatory daily protocol: iron, B12, vitamin D, zinc. It is in the surgical guidelines.
The shot produces the same deficit, but it is a prescription, not a surgery. No dietitian, no protocol, no retest. You are living through bariatric-level loss with none of the bariatric nutrition. Veralia is that protocol's iron line, built for a GLP-1 stomach.
How does ferritin affect me?
Your doctor checked the wrong iron number.
Ferritin is your body's iron store. Serum iron is today's level. When the store drops, your body sends what iron there is to the organs that keep you alive and cuts off everything else. Hair first.
Most lab ranges call ferritin "normal" from 12. The forums, and the dermatologists who treat shedding, use a different number: shedding rarely stops until ferritin clears 50 to 70. So you get told you are fine, and you keep losing hair.
Why it fell on the shot: red meat is the first food the pen takes away. Iron intake collapses in the same weeks the deficit starts, and a slower, smaller stomach absorbs less of what is left.
Ask for the right test
Next time you are at the doctor, ask for ferritin, not an iron panel. If it comes back under 50, you have found the lever your biotin never touched. If it comes back over 70, this is not your product, and we would rather tell you that now.
The iron built for a GLP-1 stomach
Four numbers that matter.
The bariatric dose
The daily elemental iron that post-surgery guidelines prescribe to women. Pharmacy tablets and hair gummies are nowhere near it.
The hair floor
The ferritin level dermatology aims for before regrowth is expected. "In range" starts at 12.
Iron + lysine
In women whose ferritin would not move on iron alone, adding L-lysine roughly doubled it in the published trial. Veralia carries 400 mg.
Empty-stomach rules
Chelated bisglycinate taken with dinner. No "one hour before breakfast" rule that a GLP-1 stomach cannot keep.
Bariatric iron guidance: ASMBS nutrition guidelines. Ferritin and hair shedding: Rushton, Clinical & Experimental Dermatology 2002 (iron with L-lysine); Kantor et al., Journal of Investigative Dermatology 2003. Bisglycinate tolerability vs ferrous sulfate: published head-to-head trials.
What's inside, and why it works
Ten actives. Every one has a job.
Iron alone stalls. The store only rebuilds when absorption, transport and storage are all handled, which is why pharmacy iron barely moves ferritin even when she manages to keep taking it.
Iron bisglycinate
The chelated form that skips the cramps, constipation and nausea of ferrous sulfate. Your ferritin moves without your stomach paying for it.
Lactoferrin
Carries iron toward your ferritin store instead of letting it pass straight through.
Vitamin C + L-lysine
Buffered C roughly doubles uptake at the meal. Lysine is the published pairing that raised ferritin in women where iron alone had stalled, and it is the amino acid that leaves her diet with the meat.
Zinc + copper
Copper moves iron from gut to blood. Zinc feeds the follicle. Both chelated and balanced so neither depletes the other.
B12, B6, methylfolate
Active forms your body uses without conversion. They turn stored iron into red cells, energy and clear thinking.
Selenium
Supports the thyroid that decides how iron is used and how hair grows. Low ferritin and a sluggish thyroid feel identical; this covers both.
Full Supplement Facts panel in the gallery. Veggie capsules. Free of wheat, gluten, eggs, soy, nuts and dairy.
Not all iron is created equal
How Veralia compares.
| Veralia | Pharmacy iron | Nutrafol | Biotin gummies | |
|---|---|---|---|---|
| Built for the GLP-1 shed | Yes | No | One landing page | No |
| Elemental iron per day | 45 mg, chelated | 65 mg ferrous sulfate | None | None |
| Nausea, cramps, constipation | Gentle | Common | 4 capsules, nausea reported | Sugar alcohols |
| Vitamin C, lysine, lactoferrin | All three | No | No | No |
| Taken with dinner | Yes | Empty stomach | With food | Any |
| Routine | 2 capsules | 1 tablet | 4 capsules | 2 to 6 gummies |
| Hidden subscription | Never | n/a | Subscription only | Varies |
| Guarantee | 90 days, keep the bottle | None | 6 bottles + app photos | Varies |
| Per day | $1.50 ($1.00 on the 3-pack) | $0.10 to 0.30 | $2.63 to 2.93 | $0.30 to 1.20 |
Competitor figures from public product pages, October 2026. Pharmacy iron is cheaper; the point is that she cannot keep taking it.
What waiting costs
"It's temporary" is what they say to the women whose ferritin came back.
A shed past six months has a name.
Chronic telogen effluvium. The forums are full of women at month 12 and 18 who were told to ride it out, and the common thread in their labs is a ferritin number nobody treated.
Low ferritin is what turns a short shed into a long one.
The follicle will restart on its own once the deficit eases. It cannot restart on an empty iron store. That is the difference between a three-month shed and a year.
You will judge this at 30 days. Ferritin moves at 60.
One of you is on the wrong clock, which is why the guarantee is 90 days and why we ask you to retest, not guess.
Chronic telogen effluvium: DermNet NZ; Whiting 1996. Ferritin in women with diffuse shedding: Kantor 2003; Rushton 2002.
90-day keep-the-bottle guarantee
If your ferritin and your drain have not moved by week 12, we refund the order.
Keep the bottle. Opened, half-finished, on sale, on subscription. No photos, no forms, no return label. Email us and the refund is back within five business days.
Ninety days because that is how long ferritin takes to rebuild. Most brands hand you a 30-day guarantee on a product that cannot show anything in 30 days.
Try it risk-freeFree US shipping · No hidden subscription · One-click cancel if you do subscribe
Questions
Before you order.
How do I take it?
Two capsules with dinner. Chelated iron does not need an empty stomach, and a GLP-1 stomach cannot keep the "one hour before breakfast" rule anyway. Keep coffee and tea an hour away from the dose; they block iron.
Is this safe with my GLP-1?
It is a food-form iron and vitamin complex. Nothing in it acts on your medication. If you have a diagnosed iron overload condition (haemochromatosis) or are already on prescription iron, speak to your doctor before adding more.
Do I need a ferritin test first?
You do not need one to start, but we want you to get one. Ask for "ferritin" by name. Under 50 and this is your lever. Over 70 and it is not, and we would rather you spend the money elsewhere.
How long until I see something?
Energy usually first, in two to four weeks. Ferritin on a retest at six to eight weeks. The drain in month two to three. Hair that is falling today left its root months ago, so the shed tapers after the store rebuilds, not before.
Will it upset my stomach?
Ferrous sulfate, the pharmacy iron, is notorious for it. Bisglycinate is the chelated form used precisely because it is gentle, and taking it with dinner helps further. If you have ever quit an iron tablet, this is the one to try.
I'm on Zepbound or Mounjaro, not Ozempic. Same thing?
Same shed. Users attribute it to the speed of loss and the dose step-ups, not the molecule. Same two capsules with dinner.
Is this a subscription?
No. One-time purchase is the default. Subscribe & Save at $36 a bottle is optional, cancels in one click, and you get a text 48 hours before any charge.
What's the 3-pack for?
Ninety days is the guarantee window and the time ferritin needs. Three bottles cover it, and the third is free: $90 instead of $135.
Shipping?
Free US shipping with tracking, dispatched within one business day.
Buy two, get one free. Ends tonight.
Three bottles. Ninety days. $90.
Or one bottle for $45. One-time is the default, no hidden subscription. 90-day keep-the-bottle guarantee on either.
Start my 90 days60 veggie capsules per bottle. Two with dinner. Ships from the US.
